The Meal Preppers Pack

Description

The Meal Preppers Pack takes the thinking out of your week. It brings together three lean proteins — chicken breast, extra-lean grass-fed beef mince and grass-fed rump steak — in one box, ready to portion and cook your way.

It's built around a simple rule of thumb: 150 to 200 grams of raw protein per meal, around 12 meals a week. That's the sweet spot for a solo prepper, or a couple splitting the box across a lighter week. Fresh chicken breast (hormone- and chemical-free) is the everyday anchor, extra-lean mince at 5% fat handles bolognese, burrito bowls and patties, and grass-fed rump covers steak nights and stir-fries.

Every cut of beef is grass-fed, and the extra-lean mince keeps the macros tight without sacrificing flavour. When you want to take a night up a level, upgrade the steak to New York or Scotch fillet.

Quick Facts

• Type/Cut: Lean meat pack — chicken breast, extra-lean beef mince, rump steak
• Key features: Grass-fed beef, hormone-free chicken, extra-lean 5% fat mince, portion-friendly, steak upgrade available
• Best for: Solo and couple meal preppers, high-protein weekly plans, clean eating
• Protein: Around 30 g of protein per serve
• Prep notes: Portion and freeze on arrival; built to break down into single-serve packs

Why You'll Love It

• The meal-prep holy trinity — chicken, lean mince and lean steak — in one order
• Extra-lean 5% fat mince keeps the macros tight without sacrificing flavour
• Grass-fed throughout for better flavour and a nutrient profile that matches the effort
• Upgrade the steak to New York or Scotch fillet when you want to take a night up a level
• Fresh, never frozen — cut by real butchers, delivered to your door

Cooking Tips

• Portion the mince into 250 g balls before freezing — thaws fast, no defrosting a whole kilo
• Dice the chicken breast on arrival for grab-and-cook stir-fries, salads and bowls
• Rump loves hot and fast — cast iron or BBQ for a crust, rest well before slicing
• Cook chicken breast over medium-high heat and rest it before slicing to keep it juicy

Serving Ideas

• Chicken breast diced through a stir-fry or tossed into a salad for a quick high-protein lunch
• Extra-lean mince for bolognese, burrito bowls or homemade patties that keep the macros tight
• Grass-fed rump sliced thin over a warm grain bowl or served simply with roast vegetables
• Add The Meal Preppers Pack to your next order and your week of lean meals is sorted.

Pack Contents

• 1 kg Chicken Breast Fillet (hormone-free)
• 1 kg Extra-Lean Grass-Fed Beef Mince (5% fat)
• 1 kg Grass-Fed Rump Steak (~250 g portions)
• Steak upgrade available: New York or Scotch Fillet